Weigh In record (no journal entry) for 05 June 2022
|
71.9 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 28.30g | Prot: 57.17g | Carbs: 45.48g.
Breakfast: Ferrero Ferrero Rocher (1), Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Selita Queijo Minas Frescal. Lunch: Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrapianca's Weight History
|