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😞
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85.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 57.12g | Prot: 66.95g | Carbs: 210.48g.
Breakfast: Boni Griekse Yoghurt 0%, Boni Amandelschilfers, Boni Acacia Honing, Koffie, Water, Delhaize Bio Gepofte Quinoa, Bosbessen, Aardbeien. Lunch: Pistolet, Delhaize Hamsalade, Koffie, Water, Carrefour Praagse Ringworst, Delhaize Kip Curry Salade. Dinner: Pistolet, Omelet, Koffie, Delhaize Kerstomaatjes, Kalkoen of Kipfilet (in Plakjes), Kaas, Chilipoeder, Kurkuma, Zwarte Peper, Volkoren Brood. Snacks/Other: Lay's Chips Paprika, Sinaasappelsap, Cava, Magnum Almond. more...
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2450 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Chantallica's Weight History
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