Weigh In record (no journal entry) for 05 June 2022
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95.6 kg
Lost so far: 47.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 59.75g | Prot: 144.56g | Carbs: 113.87g.
Breakfast: Пельмени. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.7 kg a Week
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p_boroda's Weight History
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