Weigh In record (no journal entry) for 13 January 2015
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76 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2015:
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1326 kcal
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Fat: 34.51g | Prot: 55.51g | Carbs: 200.61g.
Breakfast: Lider Berlin Crema Pastelera, Jugo de Piña, PF Pate Sabor Ternera, Marraqueta. Lunch: Cazuela de Pollo. Dinner: Hallulla, Cecinas Llanquihue Churrascos de Vacuno, Tomates, Té Verde. Snacks/Other: Colun Yogurt Batido Light, Matilde Vicenzi Galletas de Champaña, Costa Rolls. more...
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Losing 0.1 kg a Week
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