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Ziel um 100g verfehlt aber eine 97 davor yay
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97.4 kg
Lost so far: 15.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 83.27g | Prot: 82.90g | Carbs: 209.16g.
Breakfast: Milsani High Protein Pudding Karamell, Aldi Banane . Lunch: Gut Drei Eichen Leberwurst , Leicht und Fit Eiersalat, Bäcker Görtz Backi, Dulano Minisalamis mit Walnüssen. Snacks/Other: Langnese Calippo Cola, Chio Red Paprika Chips, Milsani High Protein Vla Schoko. more...
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Losing 6.0 kg a Week
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