Weigh In record (no journal entry) for 05 June 2022
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 30.86g | Prot: 38.59g | Carbs: 260.22g.
Breakfast: Gedroogde Mango, Natrena Zoetjes, Nescafé Latte Macchiato (Zakje), Warme Chocolademelk (met Volle Melk). Lunch: Raak Limonadesiroop, Completa Koffiemelkpoeder, Kristalsuiker, Thee, Suiker, AH Muesli 4-Granen, Melkan Magere Yoghurt. Dinner: Suiker, Thee met Suiker, Completa Koffiemelkpoeder, Courgetti Bolognese. Snacks/Other: Completa Koffiemelkpoeder, Suiker, Thee met Suiker, Slagroomtaart. more...
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Gaining 0.1 kg a Week
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mokaflavor8's Weight History
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