Weigh In record (no journal entry) for 05 June 2022
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3557 kcal
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Fat: 109.06g | Prot: 81.10g | Carbs: 560.43g.
Breakfast: Arla Mild Kvarg Hallon, Kaffe med Mjölk, Wasa Havreknäcke, Svennes Kaviar, Kokt Ägg. Lunch: Svennes Kaviar, Kokt Ägg, Wasa Havreknäcke, SIA Glass Blåbärsglass. Dinner: Scan Falukorv, Stuvade Makaroner. Snacks/Other: Karamellkungen Lösviktsgodis. more...
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Losing 0.7 kg a Week
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Sandrisssss's Weight History
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