Weigh In record (no journal entry) for 31 May 2022
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77 kg
Lost so far: 0.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 22.84g | Prot: 138.10g | Carbs: 10.89g.
Breakfast: Яйцо. Lunch: Куриное Филе, Fortuna Тунец в Собственном Соку. Dinner: Простоквашино Творог 5%. Snacks/Other: Огурец (с Кожурой). more...
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Losing 7 kg a Week
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berezina_yana's Weight History
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