|
500 kalori 30gr protein
|
2516 kcal
|
Fat: 108.72g | Prot: 118.90g | Carbs: 279.33g.
Breakfast: Telur Rebus, Selai Kacang Halus (dengan Garam), Tahu, Kentang Rebus, Kubis. Lunch: Sayap Ayam, Uleg Sambal Ijo, Nasi Putih. Dinner: VECTORLABS Master Whey, Pangsit Goreng, Selai Kacang Halus (dengan Garam), Kentang Rebus, Tahu, Kubis. Snacks/Other: Wings Food Top Coffee Gula Aren, Bakwan, Pisang, Buah Pir, Roti Goreng, Es Teh Tawar, Telur Asin. more...
|
|
 Comments
gede di bumbu kacangnya ya
04 Jun 22 by member: cacaitzme
|
Iya.. bumbunya memang banyak kalorinya😂
05 Jun 22 by member: wakhid mu
|
05 Jun 22 by member: nininkitty
|
Ke madiun kk.. tak bikinin yg buanyak🤭✌️💪🏼
05 Jun 22 by member: wakhid mu
|
Bayanginya begah wetengku mas 😆
05 Jun 22 by member: nininkitty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wakhid mu's Weight History
|