Blue footed's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
65.5 kg Lost so far: 2.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
112 kcal Fat: 5.22g | Prot: 7.54g | Carbs: 8.69g.   Breakfast: Sek Laktozsuz Süt. Lunch: Eker Ayran. more...
2201 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Blue footed's Weight History


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