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1112 kcal
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Fat: 31.84g | Prot: 76.52g | Carbs: 124.43g.
Lunch: Schweppes Blackcurrant Cordial, Oaklands Pears, Coleslaw , Spinach , Cherry Tomatoes, Tesco Medium Avocado, Chicken Meat (Roasting) , Warburtons Thin Plain Bagel. Dinner: Anchor Butter, Oaklands Green Beans, Marks & Spencer Tenderstem Broccoli, Tesco Pizza Mozzarella , Tesco Steam Bags Cauliflower Rice, Mushrooms , Tesco Lean Beef Steak Mince 5% Fat. Snacks/Other: Haagen-Dazs Chocolate Drizzle Gelato, Warburtons Thin Plain Bagel, Tesco Easy Peeler Satsuma, Schweppes Blackcurrant Cordial, Muller Light Chocolate Fix Layers. more...
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2286 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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