Weigh In record (no journal entry) for 04 June 2022
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63.2 kg
Lost so far: 30.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.77g | Prot: 34.86g | Carbs: 59.37g.
Breakfast: Кукурузная Каша, Салат с Зеленью и Овощным Ассорти. Lunch: Яблоко, Кабачки Жареные, Кофе с Сахаром, Шашлык Куриный. more...
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Losing 2.8 kg a Week
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vikalipinskaaa's Weight History
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