Weigh In record (no journal entry) for 18 May 2011
|
78.6 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 34.20g | Prot: 54.42g | Carbs: 158.13g.
Breakfast: Strawberries, Pomegranate Juice, Lemon Juice, Golden Delicious Apples. Lunch: Pork Roast, Mixed Vegetables (Solids and Liquids, Canned), Cookies & Cream Ice Cream Sandwich. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|