Don't know what happened I've been really good on the diet the scale at Publix maybe the problem but I'm just going to keep on going cuz I feel great
|
97.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2015:
|
828 kcal
|
Fat: 30.84g | Prot: 45.48g | Carbs: 102.98g.
Lunch: Eat Smart Vegetable Stir Fry. Dinner: Daisy Light Sour Cream, Hass Avocado, Milk (Whole Milk), Salsa, Iceberg Lettuce (Includes Crisphead Types), Black Beans (Canned), Old El Paso Taco Seasoning Mix, Ground Beef (Cooked). Snacks/Other: Cuties Clementines, Fuji Apples. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MorseCode's Weight History
|