newfie_Kim's Journal, 04 Jun 22


View Diet Calendar, 04 June 2022:
1335 kcal Fat: 28.79g | Prot: 106.01g | Carbs: 173.64g.   Breakfast: Cream of Wheat Instant Original, Strawberries, Soft Boiled Egg, Dempster's Protein Bread. Lunch: Fresh Express Iceberg Garden Salad, Garden Fresh Gourmet Mango Salsa, Raspberries , Strawberries , Tomatoes, Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Dinner: No Name Extra Lean Ground Turkey, No Name Diced Tomatoes, President's Choice Yellow Prepared Mustard, Bell Peppers, Kidney Beans, Crushed Tomatoes (Canned), Onions, Ketchup , Iceberg Lettuce (Includes Crisphead Types), Chili Powder . Snacks/Other: Frozen Blueberries, Strawberries , Six Star Whey Protein, Silk Almond Unsweetened Vanilla, Six Star Whey Protein. more...

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newfie_Kim's Weight History


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