Weigh In record (no journal entry) for 04 June 2022
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87.5 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 90.51g | Prot: 112.66g | Carbs: 257.20g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Lunch: Tim Hortons Chocolate Chunk Cookie, 14" Pepperoni Pizza , Cracker Barrel Medium Cheddar Slices, Tortilla Corn Chips. Snacks/Other: Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter. more...
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Gaining 3.2 kg a Week
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grgid979's Weight History
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