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we ate at iron chef tonight. I had steak and veggies. No sauce.
gave my carrots and potatoes to hubby.
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1740 kcal
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Fat: 146.27g | Prot: 86.45g | Carbs: 30.46g.
Breakfast: sugar free chocolate syrup, butter, flax meal, Egg, baking powder, Heavy Whipping Cream, Coffee, Heavy Whipping Cream. Lunch: ketchup, cheese, brisket. Dinner: butter, mushroom, onion, zucchini, steak, t bone. Snacks/Other: Pecan Nuts, almonds, chocolate pecan cluster. more...
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