Weigh In record (no journal entry) for 04 June 2022
|
86.4 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 49.95g | Prot: 82.22g | Carbs: 89.76g.
Breakfast: Loose Hausmacher Handkäse mit Kümmel, Kirschtomaten, Gutes Land Handkäse, Möhren, Mandeln. Dinner: Goutier Knusper Schokolade Salz, Erdnuss, Karamell , Magnum Pistachio. Snacks/Other: Kaffee, Ja! H-Vollmilch 3,5%, TiP Süßstoff Tabletten. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|