Weigh In record (no journal entry) for 04 June 2022
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101.2 kg
Lost so far: 15.7 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 27.33g | Prot: 39.74g | Carbs: 78.29g.
Lunch: Bratensoße, Gebratene Hähnchenschenkel (Haut gegessen), Rapso 100% Reines Rapsöl, Zwiebeln, Champignons Frisch. Snacks/Other: Radeberger Pilsner, Beck's Bier (330ml). more...
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Losing 2.8 kg a Week
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amber_hst's Weight History
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