Weigh In record (no journal entry) for 04 June 2022
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56 kg
Lost so far: 14.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 46.13g | Prot: 33.70g | Carbs: 37.21g.
Breakfast: Шпинат, Яичница, Великолукский Молочный Комбинат Сыр Эдам, Щелковохлеб Хлеб Ржевский, БМК Молоко 3,2%, Cofix Американо. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
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Gaining 1.4 kg a Week
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