Weigh In record (no journal entry) for 04 June 2022
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81 kg
Lost so far: 31 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 73.43g | Prot: 95.15g | Carbs: 336.20g.
Breakfast: Baingan Bharta, Ching's Secret Schezwan Chutney, Roti. Lunch: Papdi Chaat. Dinner: Soft Drink, Samosa. Snacks/Other: Roti, Brown Gravy, Capsicum, Ruchi's Soyabean Chunks. more...
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steady weight
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Ricky Lester's Weight History
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