Weigh In record (no journal entry) for 04 June 2022
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63 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 85.03g | Prot: 70.70g | Carbs: 166.97g.
Breakfast: Tropic 100% Appelsiinitäysmehu, Snellman Kalkkunafilee, X-Tra Gouda 16%, Forssan Omenapunajuurisalaatti, Vaasan Ruispalat, Maitokahvi. Lunch: Grillimaisteri Coleslaw, Deluxe Karitsanpaisti, Atria Viljaporsaan Rosvopaisti. Dinner: Olut, Deluxe Karitsanpaisti, Atria Viljaporsaan Rosvopaisti, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Kuohuviini, Hunaja, Fazer Geisha Konvehti, Kahvikakku, Maitokahvi. more...
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1879 kcal
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Exercise:
Sitting - 5 hours, Housework - 40 minutes, Desk Work - 2 hours, Driving - 2 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Krista_H's Weight History
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