효방15's Journal, 04 Jun 22


View Diet Calendar, 04 June 2022:
1103 kcal Fat: 36.63g | Prot: 94.26g | Carbs: 102.39g.   Breakfast: 방울 토마토, 닭가슴살, 양상추, Quaker 오트밀 오리지널. Lunch: 한끼통살 화이트머쉬룸, 미트리 현미밥. Dinner: 브로콜리, 방울 토마토, 맥반석 구운계란. Snacks/Other: 곰곰 믹스너츠 오리지널. more...
1258 kcal Exercise: Apple Health - 24 hours. more...

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효방15's Weight History


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