Weigh In record (no journal entry) for 03 June 2022
|
54.6 kg
Lost so far: 15.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 57.96g | Prot: 93.81g | Carbs: 184.69g.
Breakfast: Whole Wheat Bread, Dua Kelinci Lofet Kacang Rasa Daun Jeruk, Blue Diamond Almond Breeze Original, Pizza Hut Super Supreme, Cheese Bread. Lunch: Kimbo Bubur Ketan Hitam, Gado-Gado Boplo Gado-Gado. Dinner: Boiled Egg, Strawberries, Watermelon. Snacks/Other: Mr. P Roasted Cashew Nuts. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnesclaudias's Weight History
|