Weigh In record (no journal entry) for 03 June 2022
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106 kg
Lost so far: 6.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 14.38g | Prot: 122.54g | Carbs: 103.10g.
Lunch: خضار سوتيه خضار سوتيه, صدور فراخ@ صدور فراخ@, رز مصرى رز . more...
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Losing 0.9 kg a Week
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abdelrahman yosry's Weight History
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