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Souna Fleur
Journal
31 Oct 20
Souna Fleur's Journal, 31 Oct 20
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Weigh In record (no journal entry) for 31 October 2020
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2020:
856 kcal
Fat: 23.72g | Prot: 24.95g | Carbs: 138.63g.
Breakfast:
Chocolate Croissant, Presweetened Decaffeinated Tea.
Lunch:
Vermicelli.
Dinner:
Vermicelli.
Snacks/Other:
Peanuts , Leaf Tea Presweetened.
more...
2154 kcal
Exercise:
Cardio - 1 hour and 4 minutes, Resting - 11 hours and 56 minutes, Sleeping - 11 hours.
more...
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Souna Fleur's Weight History
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