Weigh In record (no journal entry) for 03 June 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 41.50g | Prot: 105.99g | Carbs: 110.50g.
Breakfast: Water, Koffie. Lunch: Koffie, Zwarte Peper, Gedroogde Hele Sesamzaadjes, Delhaize Seldersalade, Rosbief, Zwarte Peper, Devos Lemmens Mayonnaise Light 55%, Komkommer (Geschild), Kaas, Kalkoen of Kipfilet (in Plakjes), Volkoren Brood. Dinner: Bruiswater, Mayonaise, Lindemans Kriek, Knorr Peperroomsaus, Delhaize Kerstomaatjes, Delhaize Groene Asperges, Gekookte Groene Snijboontjes (Vers), Lutosa Belgische Kroketten, Colruyt Tournedos. Snacks/Other: Perziken. more...
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2496 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Chantallica's Weight History
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