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Whohoo!!! I did it! 3 days of 20 net carbs or less!! I’m so proud of me. It was hard not having the beverages at night especially with the hot weather that hit but I managed. I’m super happy about the 3 lbs down…even if it is water loss.
I’d like to try to stay between 20-30 net carbs for the weekend which would allow me a little leeway but we’ll see how it goes.
My daughter has her first prom Saturday then a Band banquet Sunday so it’ll be a busy weekend.
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878 kcal
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Fat: 39.85g | Prot: 71.84g | Carbs: 61.04g.
Breakfast: Coffee, McDonald's Coffee Creamer, Equate High Performance Protein Shake - Chocolate. Lunch: Signature Sweets Mini Peppers, Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Kraft Green Goddess Dressing, Tomatoes. Snacks/Other: Chocolate Soft Serve Ice Cream, Ice Cream Cones (Cake or Wafer Type) , Fiorucci Salami Wrapped Mozzarella. more...
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