Iv_dourado's Journal, 03 Jun 22


View Diet Calendar, 03 June 2022:
1067 kcal Fat: 73.93g | Prot: 70.49g | Carbs: 27.19g.   Breakfast: Ovo Frito, Café. Lunch: Alface de Folha Verde, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Sertanorte Queijo Coalho sem Lactose. Snacks/Other: Café, Banana Prata, Nestlé Leite Ninho Zero Lactose Integral. more...
2425 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...


Comments 
17hs jejum e cafe com ovos 
03 Jun 22 by member: Iv_dourado

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Iv_dourado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.