Weigh In record (no journal entry) for 03 June 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 84.59g | Prot: 218.33g | Carbs: 193.12g.
Breakfast: Mama Inés Tostadas Integrales, MuscleMeds Carnivor, Doña Paisa Arepa Extra Delgada, Huevo Revuelto, De la Abuela Avena en Hojuelas, Banano. Lunch: Huevo Cocido, Pechuga de Pollo a la Plancha, Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Habichuelas, Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha. more...
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steady weight
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cejas_999's Weight History
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