Weigh In record (no journal entry) for 13 January 2015
|
99.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2015:
|
1555 kcal
|
Fat: 82.91g | Prot: 68.26g | Carbs: 129.88g.
Breakfast: Hohes C Orangensaft, Weich Gekochtes Ei, Ziegenkäse (Weich), Butter, Kaffee mit Milch, Lidl Stremellachs Pfeffer, Mühlen Gold Steinofenbrötchen Kernig. Lunch: Kathi Butter Plätzchen, Ritter Sport Alpenmilch, Tilbury Geriebener Emmentaler, Natur Compagnie Zwiebelsuppe. Dinner: Ja! Mozzarella, Natur Compagnie Zwiebelsuppe. Snacks/Other: Crunchips Paprika. more...
|
|
3448 kcal
|
Exercise:
Housework - 4 hours, Showering - 20 minutes, Working - 3 hours, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
füllimama's Weight History
|