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1275 kcal
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Fat: 39.54g | Prot: 97.64g | Carbs: 137.70g.
Breakfast: Frozen Blueberries, Lactantia My Country Unsalted Butter, Six Star Whey Protein Plus, Silk Unsweetened Almond & Coconut Milk, Dempster's Protein Bread, Soft Boiled Egg, Cream of Wheat Instant Original. Lunch: No Name Extra Lean Ground Turkey, No Name Diced Tomatoes, President's Choice Yellow Prepared Mustard, Bell Peppers, Kidney Beans, Crushed Tomatoes (Canned), Onions, Ketchup , Iceberg Lettuce (Includes Crisphead Types), Chili Powder . Dinner: Newman's Own Mango Salsa, Kraft Fat Free Italian Dressing, Cucumber (with Peel) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast. Snacks/Other: Snack Pack Juicy Gels, So Nice Organic Unsweetened Almond Milk, Six Star Whey Protein, President's Choice 0% Greek Yogurt - Plain. more...
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newfie_Kim's Weight History
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