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cds0719
Journal
17 May 11
cds0719's Journal, 17 May 11
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Weigh In record (no journal entry) for 17 May 2011
92.5 kg
Lost so far:
0 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2011:
1946 kcal
Fat: 74.23g | Prot: 76.86g | Carbs: 249.19g.
Breakfast:
Sausage Egg Cheese, Caramel Macchiato (Grande), Honeydew Melons , Cantaloupe Melons .
Lunch:
Broccoli Medley (Broccoli, Cauliflower & Carrots).
Dinner:
Lettuce Salad with Assorted Vegetables, Cheese Breadstick, 14" Large Meat Lover's Pan Pizza.
Snacks/Other:
KBL CLUB MULTI GRAIN CRKRS.
more...
2643 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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17 May 11 by member:
mrs smith1
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cds0719's Weight History
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