Weigh In record (no journal entry) for 03 June 2022
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49.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 21.49g | Prot: 17.35g | Carbs: 49.16g.
Breakfast: Ceviz, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Poğaça, Eti Karam Bitter. more...
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Gaining 0.7 kg a Week
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