Weigh In record (no journal entry) for 03 June 2022
|
76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 38.52g | Prot: 111.97g | Carbs: 142.20g.
Breakfast: Protein Rex Flap Jack Клюквенный. Lunch: Chikalab Chika Biscuit Apple Strudel, Петелинка Куриная Грудка без Кожи, Зерница Макароны Ракушки. Dinner: Простоквашино Кефир 2,5%, Запеканка Творожная. more...
|
Losing 2.8 kg a Week
|
|
алексвол's Weight History
|