Weigh In record (no journal entry) for 03 June 2022
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59.4 kg
Lost so far: 17.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 33.44g | Prot: 76.23g | Carbs: 77.91g.
Breakfast: Tea with Milk and Sugar, Cooked Potato with Sauce, Plain Paratha. Lunch: Cooked Fish, Lentil Soup, White Rice. Dinner: Fried Rice, Cooked Fish, Cooked Fish, Chicken with Gravy (Mixture). Snacks/Other: Haldiram's Bhujia, Tea with Milk and Sugar. more...
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Losing 0.1 kg a Week
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bsourav85's Weight History
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