Weigh In record (no journal entry) for 03 June 2022
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3079 kcal
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Fat: 157.79g | Prot: 94.66g | Carbs: 337.74g.
Breakfast: Kaymak, Bal, Bahçıvan Taze Kaşar Peyniri, Sucuk, Beyaz Ekmek. Dinner: Migros Labne, Vişne Reçeli, Elma, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Yoğurt, Bulgur Pilavı, Patlıcan Yemeği, Beyaz Ekmek. more...
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Losing 0.2 kg a Week
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lari5222's Weight History
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