I could eat squash any day , any way 🤤
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1096 kcal
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Fat: 58.53g | Prot: 34.20g | Carbs: 111.09g.
Breakfast: Starbucks Caramel Macchiato Zero Creamer, Coffee, Kroger Cream Cheese, Lender's Blueberry Bagel. Lunch: Starbucks Salted Caramel Cream Cold Brew (Venti), Coca-Cola Coke Zero (Can), Michelina's Lean Gourmet Buffalo-Style Chicken Snackers. Dinner: Stonewall Kitchen Basil Pesto, Onions , Yellow Summer Squash, Bertolli Olive Oil, Signature Cafe Five Cheese Pizza. Snacks/Other: Kroger 2% Reduced Fat Milk. more...
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1825 kcal
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Exercise:
Squats (Legs) - 5 minutes, Desk Work - 8 hours, Abdominal (Sit Ups) - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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