Weigh In record (no journal entry) for 03 June 2022
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 51.44g | Prot: 45.58g | Carbs: 231.85g.
Breakfast: 깍두기, 두부조림, 누룽지. Lunch: 마늘쫑볶음, 콩나물무침, 두부조림, 공기밥, 돼지고기김치찌개. Snacks/Other: GS25 오븐에 구운 초코바나나빵, 빙그레 바나나 우유, 티젠 콤부차, 아이스 아메리카노. more...
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Losing 8.4 kg a Week
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J.Story0610's Weight History
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