Weigh In record (no journal entry) for 17 May 2011
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109.0 kg
Lost so far: 6.7 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 85.56g | Prot: 109.04g | Carbs: 123.68g.
Breakfast: orange juice, Jack's Special Salsa, Fried Egg. Lunch: Snack 'N Cheese To-Go Mild Cheddar, Steelhead, Walnuts Kirkland, Garden Salad. Dinner: Dry Roasted Almonds (Without Salt Added), Mint Chocolate Chip Kroger , Asparagus, Chicken Breast. Snacks/Other: Vodka, Habanero Cheese, Brown rice chips, Kraft String Cheese, Grapefruit, Nonfat Peach Greek Yogurt. more...
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3973 kcal
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Exercise:
Resting - 1 hour and 20 minutes, Housework - 35 minutes, Walking (slow) - 3/kph - 50 minutes, Exercise machine (slow) - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Desk Work - 12 hours, Sitting - 2 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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cricket1211's Weight History
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