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AM Weight, tank top, no pants, no shoes, bathroom scale
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 64.13g | Prot: 101.67g | Carbs: 326.35g.
Breakfast: Nabisco Premium Saltine Crackers Original, Roasted Salted Cashew Nuts, Cuties Clementines, Dannon Light & Fit Greek - Strawberry, Cabbage, Carrots. Lunch: Heinz Tomato Ketchup, BC Hothouse Orange Bell Pepper, Marketside Creamy Chicken & Wild Rice Soup, Daisy Sour Cream, StarKist Foods Tuna Creations Hot Buffalo Style, Onions , Cucumber (Peeled) . Dinner: Parmesan Cheese (Hard) , Great Value Marinara Sauce, Ziti, Onions , Cooked Green Cabbage, Heinz Tomato Ketchup, Progresso Vegetable Classics Tomato Basil Soup, Campbell's Chunky Chili with Bean Roadhouse. Snacks/Other: Dannon Light & Fit Greek - Strawberry, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Apples, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine. more...
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Gaining 2.9 kg a Week
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