Weigh In record (no journal entry) for 02 June 2022
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68.5 kg
Lost so far: 30.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 10.50g | Prot: 41.59g | Carbs: 66.25g.
Breakfast: Американо, Своя Лінія Кефір Нежирний, Клубника, Спагетти, Морковь, Лук, Куриное Филе. Snacks/Other: Hochwald Взбитые Сливки , Spell Солёная Карамель, Айс Латте. more...
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Gaining 0.1 kg a Week
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westwards's Weight History
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