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nadataufiks
Journal
02 Jun 22
nadataufiks's Journal, 02 Jun 22
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Weigh In record (no journal entry) for 02 June 2022
47 kg
Lost so far:
73 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
1340 kcal
Fat: 131.00g | Prot: 8.00g | Carbs: 41.00g.
Breakfast:
Mayora Superstar Triple Chocolate.
Lunch:
Kraft Keju Cheddar, Kepala Djenggot Teh Hijau, Vico Bagoes Virgin Coconut Oil.
more...
1490 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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nadataufiks's Weight History
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