patonkija's Journal, 02 Jun 22

Weigh In record (no journal entry) for 02 June 2022
90 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:
1691 kcal Fat: 47.16g | Prot: 49.68g | Carbs: 262.15g.   Breakfast: Vaasan Ruispalat Ohut Herkku, Elovena Täysjyvä Kaurahiutale, Pakastemustikat, Tuorekurkku (Kuorineen), Valio Polar Kevyt 10, Twinings Green Tea & Ginger, Forest Fruit Tee. Lunch: Pirkka Puolukkahillo, Pirkka Pinaattilettu. Dinner: Kirsikkatomaatit, Salaatti, Auran Paprikamajoneesi, Ketsuppi, Freshona Crinkle Cut Pickled Gherkins, Vaasan Ruispalat Ohut Herkku, Apetit Kasvisjauhis Vegenugget Mexican. Snacks/Other: Banaanit. more...
Gaining 0.1 kg a Week

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patonkija's Weight History


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