Weigh In record (no journal entry) for 02 June 2022
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103 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 48.48g | Prot: 90.67g | Carbs: 96.69g.
Breakfast: Urtekram Rugflager, OTA Solgryn, Alpro Plantgurt Blueberry, Hørfrø, Græskarkerner, Hasselnødder, Mandler, Vand, Grøn Te. Lunch: Vand (på Flaske), Cherrytomater, Agurk (med Skræl), Sød Rød Peberfrugt, Sort Peber, Grønne Peberfrugter, Gulerødder, Golden Seafood Røget Laks, Schulstad Gilleleje Havn Rugbrød. Dinner: Vand (på Flaske), Kyllingebrystfilet, Rema 1000 Danske Fine Ærter, Rema 1000 Haricots Verts, Karolines Køkken Rødvinssauce. Snacks/Other: Kaffe, Aarstiderne Lemonade Sure Citroner, Vand. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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