Weigh In record (no journal entry) for 02 June 2022
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 86.66g | Prot: 53.95g | Carbs: 139.95g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln. Lunch: Italia Bruschetta Brot, Maggi Topfinito Hack Käse Lauch Suppe. Dinner: 7Days Bake Rolls, K-Classic Hummus Classic, Greußener Feldkieker. Snacks/Other: Biscotto Sommergebäck, Zetti Knusperflocken. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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