Weigh In record (no journal entry) for 02 June 2022
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 29.97g | Prot: 12.00g | Carbs: 93.55g.
Breakfast: SOJ Energy Bar, Ясно Солнышко Каша Овсяная с Абрикосом, Жокей Кофе 3 в 1 Латте, Свитлогорье Молоко Сгущённое с Сахаром в Вафельной Трубочке. Lunch: Картошка Вареная. more...
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Gaining 0.2 kg a Week
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