Weigh In record (no journal entry) for 02 June 2022
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66.6 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 49.39g | Prot: 78.39g | Carbs: 122.86g.
Breakfast: Magerquark, Ja! Beerenmischung. Lunch: REWE Bio Cashewkerne, Wassermelone, Aldi Original Griechischer Feta, Äpfel, Rote Paprika, Kohlrabi. Dinner: Hofburger Gratinkäse der Leichte, Zucchini, Ei. more...
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Losing 5.6 kg a Week
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