Weigh In record (no journal entry) for 01 June 2022
|
52.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 30.39g | Prot: 70.60g | Carbs: 152.70g.
Breakfast: 香蕉, 大麦清汁 大麦清汁, 黄瓜/青瓜(去皮), Biogreen Organic Black Bean Powder, 99营养糊 99营养糊, HERBALIFE F1 Cappuccino Flavour, Fine Hyaluron Collagen Japanese. Lunch: 酱油, 玉米粉/粟粉, 蒜头, 蚝油, 姜, 麻油, Woterlli healthy oil Healthy oil, 红薯/地瓜, 芦笋, 蕃茄, 洋葱, 鸡胸肉(烧烤,油炸或是煎), 红萝卜, 红灯笼椒, 黄色灯笼椒, 芥蓝. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessysu220's Weight History
|