It was a bad weather day today, so I could only work for a little over an hour. Tried to recoup from yesterday, but did a 30 minute dance cardio workout.
|
1100 kcal
|
Fat: 31.50g | Prot: 68.00g | Carbs: 118.00g.
Breakfast: No Name Original Bagel, Gardein Breakfast Saus’Age Patties. Lunch: Green Giant Valley Selections Italian Blend, Unmeatable Mild Italian Sausage . Dinner: President's Choice Frozen Red Raspberries, Vega Protein & Greens Vanilla. more...
|
|
623 kcal
|
Exercise:
Cardio - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
|